432 Hz: the softer tuning
Most music today is tuned with the note A at 440 Hz. Tuning it at 432 Hz lowers every note very slightly. Many listeners describe the result as warmer and more relaxed, and 432 Hz has become one of the most searched topics in sound meditation.
In Resonara, 432 Hz appears as a pure tone, as the base of binaural beats and isochronic pulses, and in chords together with Solfeggio tones.
How to use it
- With headphones for the binaural programs. The isochronic tones and chords also work with speakers.
- At a low, comfortable volume. It should feel like a background, not like music in the foreground.
- Sessions of 15 to 30 minutes. Sit or lie down and let your breathing slow down.
- The coherent breathing program pulses every 10 seconds: breathe in for 5 and out for 5 along with it.
Programs in Resonara
- Immediate calmBinaural · 20 min
- 5-5 coherent breathingIsochronic · 15 min
- Guided alpha meditationBinaural · 30 min
- Free associationChord · 20 min
- Schumann harmonics resetIsochronic sweep · 15 min
- Ancestral OMChord · 30 min
- Universal connection (sacred triad)Chord · 30 min
250 frequency programs with 432 Hz, Solfeggio, binaural beats and more. In one calm, ad-free app.
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Resonara is a wellbeing tool. It does not diagnose, treat or cure any disease and does not replace medical care.