Sound frequencies for sleep, calm and focus

250 frequency programs with 432 Hz, Solfeggio, binaural beats and more. In one calm, ad-free app.

Get it on Google Play

Each program shows its frequencies, type and session length

What is Resonara

Resonara is a sound frequency player with 250 programs to help you sleep, settle down, concentrate, wake up with energy and meditate. It brings together the main traditions of frequency healing and sound healing in one place, with clear information about what each program plays.

Choose a program, put on your headphones or use your speakers, and press play. Every program tells you its frequencies, its type of sound and how long the session lasts.

Types of sound

Binaural beatsA slightly different tone in each ear. You perceive the difference as a slow beat. Use headphones.
Isochronic tonesA single tone that switches on and off at a steady rate. They work with speakers too.
Solfeggio frequenciesThe nine tones from 174 to 963 Hz, popular in sound meditation.
432 HzMusic and tones tuned to A = 432 Hz instead of the usual 440 Hz.
Schumann resonanceThe 7.83 Hz rhythm of the Earth's electromagnetic field, used as a pulse.
ChakrasOne tone for each of the seven chakras of the yoga tradition.
Meridians of traditional Chinese medicineA musical note for each of the twelve meridians and its time of day.

Everything in the app

Ambient layers: rain, waves, singing bowls and more
Create your own programs with the frequencies you choose
Favourites, listening history and playlists
Background audio with the screen off
Two-factor authentication for your account
No ads
In English, Spanish and German

Free and Premium

Free

5 sample programs: “Deep sleep induction”, “Flow state”, “Immediate calm”, “Forgiveness & letting go” and one to rest after screen time
Create your own programs
Favourites and history

Premium

The full catalog of 250 programs
Playlists
Ambient layers
Background audio
Import CSV files into Favourites

Monthly or yearly subscription through Google Play. You can see the price in the app before you buy.

Explore by topic

Download Resonara and try the free programs today.

Get it on Google Play

Resonara is a wellbeing tool. It does not diagnose, treat or cure any disease and does not replace medical care.