ResonaraSolfeggio frequencies
The Solfeggio frequencies are a set of nine tones: 174, 285, 396, 417, 528, 639, 741, 852 and 963 Hz. Their names come from the syllables of an old hymn (UT, RE, MI, FA, SOL, LA), and today they are among the best known tones in sound meditation.
Resonara plays them as single tones, as chords of several tones at once, as sequences that move from one to the next and as the carrier of isochronic pulses. Each of the seven chakra programs is built on one Solfeggio tone.
How to use it
- With headphones or speakers: Solfeggio tones do not need headphones.
- At a low volume, as a sound background while you rest, meditate or breathe calmly.
- Sessions of 10 to 35 minutes. The sequences spend 5 minutes on each tone.
- Try one tone at a time first, then the chords and sequences.
Programs in Resonara
- Long night sleepIsochronic · 60 min
- Solfeggio energy boostChord · 10 min
- Isochronic gamma activationIsochronic · 20 min
- Pre-workoutIsochronic · 10 min
- Free associationChord · 20 min
- Heart openingTone · 20 min
- Compassion & loveChord · 25 min
- Forgiveness & letting goTone · 20 min
- Gratitude (heart coherence)Isochronic · 15 min
- Authentic expressionTone · 20 min
- Pattern releaseSequence · 20 min
- Aura cleansing (descending Solfeggio)Sequence · 35 min
- Space clearing (speakers)Chord · 30 min
- Sahasrara activation (crown)Isochronic · 25 min
- Universal connection (sacred triad)Chord · 30 min
- Muladhara (root): groundingIsochronic · 20 min
- Svadhisthana (sacral): fluid creativityIsochronic · 20 min
- Manipura (solar plexus): personal powerIsochronic · 20 min
- Anahata (heart): unconditional loveIsochronic · 25 min
- Vishuddha (throat): authentic expressionIsochronic · 20 min
- Ajna (third eye): inner visionIsochronic · 20 min
- Sahasrara (crown): universal connectionIsochronic · 30 min
- 7-chakra ascending runSequence · 35 min
- Sacred 7-chakra chordChord · 25 min
- Earth-Sky balanceChord · 20 min
250 frequency programs with 432 Hz, Solfeggio, binaural beats and more. In one calm, ad-free app.
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Resonara is a wellbeing tool. It does not diagnose, treat or cure any disease and does not replace medical care.